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365 English Podcast Listening Challenge 2023.

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I experimented with listening to one podcast episode per day in 2022 (365 Podcast Listening Challenge 2022), and I could listen to 365 podcast sessions throughout the year. I listened to my favourite podcasts, such as How I Built This with Guy Raz, Deep Questions with Cal Newport, THE ED Mylett Show, The School of Greatness with Lewis Howes, and The Rich Roll Podcast on a weekly basis. One of the strategies that enabled me to listen to the 365 podcasts is scheduling. I listen to the podcast episodes at the same time every day; immediately after I finish my morning workout session.

I learn a lot listening to various podcast as it exposes me to various worldviews, authors, insight, trends, the latest research, book and other media recommendation. It is having a significant effect on my understanding of the world and personal transformation. Given my progress in 2022 listening to various podcasts; I am committing to listening to one podcast episode per day for the next 365 days.

A podcast is an episodic series of digital audio files that a user can download to a personal device for easy listening. 

Goal: Listen to 365 podcasts by December 31st, 2022.
Strategy: Listen to one podcast per day.

January

  1. HIBT Lab! The Financial Diet: Chelsea Fagan | How I Built This with Guy Raz
  2. Ep. 229: Developing Discipline | Deep Questions with Cal Newport
  3. Habits That’ll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 | The School of Greatness
  4. Secrets To Chasing Your Dreams with Rob Riggle | THE ED MYLETT SHOW
  5. Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity | On Purpose with Jay Shetty | Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman (Author)
  6. #648: James Clear, Atomic Habits — Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More | The Tim Ferriss Show
  7. 20VC: Why Financial Planning and Goals Do Not Work, The Decision to Ban Politics in the Workplace and Losing 1/3 of the Team Overnight & The One Question That Will Drive All Decision-Making for Leaders with Jason Fried, CEO @ 37Signals | The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
  8. Creators, Creativity, and Technology with Bob Iger | a16z Podcast
  9. Complexly: Hank and John Green | How I Built This with Guy Raz
  10. Ep. 230: How Well Are You Living? | Deep Questions with Cal Newport
  11. How To Have A Life You Don’t Need A Vacation From w/ Amy Porterfield | THE ED MYLETT SHOW | Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World Hardcover – Feb. 21 2023 by Amy Porterfield 
  12. 5 Boundaries You Need To Set In Your Relationships EP 1376 | The School of Greatness | The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today Kindle Edition by Lewis Howes | The Book of Boundaries: Set the Limits That Will Set You by Melissa Urban  (Author)
  13. Seth Godin On Creativity, Spreading Big Ideas, & New Ways To Address Climate Change | The Rich Roll Podcast | The Carbon Almanac: It’s Not Too Late by The Carbon Almanac Network  (Author), Seth Godin  (Foreword, Editor)
  14. 20VC: From a $5,000 College Fund to a $10BN+ Public Company, How to Beat People Who Are Smarter Than You, Why Happier Teams Outperform and How Software Buying Patterns are Changing in 2023 with Henry Schuck, CEO @ ZoomInfo | The Twenty Minute VC (20VC)
  15. #647: Mark Manson — The Path to ‘The Subtle Art of Not Giving a F*ck,’ The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing with Fiction, and More | The Tim Ferriss Show
  16. Tarte Cosmetics: Maureen Kelly | How I Built This with Guy Raz
  17. Ep. 231: Fight Burnout with Work Cycles | Deep Questions with Cal Newport
  18. Rick Rubin: Modern Master Of The Creative Act | The Rich Roll Podcast
  19. The AI Hype Cycle — with Gary Marcus |  The Prof G Pod with Scott Galloway
  20. Navy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381 | The School of Greatness
  21. Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation | On Purpose with Jay Shetty
  22. HIBT Lab! Osmo Salt: Nick DiGiovanni | How I Built This with Guy Raz
  23. Chomps: Pete Maldonado and Rashid Ali | How I Built This with Guy Raz
  24. Ep. 232: The Lumberjack Paradox | Deep Questions with Cal Newport
  25. Change Your Reality w/ Dr. Deepak Chopra | THE ED MYLETT SHOW
  26. Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling | The Rich Roll Podcast
  27. Lewis Hamilton ON: Why You Should Stop Chasing Society’s Definition of Success & How to Be More Intentional With Your Goals | On Purpose with Jay Shetty
  28. HIBT Lab! The Sioux Chef: Sean Sherman | How I Built This with Guy Raz
  29. Zumiez: Tom Campion | How I Built This with Guy Raz
  30. Ep. 233: Escaping Your Tyrannical Inbox Deep Questions with Cal Newport
  31. Higher State of Mind w/ Jon Gordon | THE ED MYLETT SHOW

    February
  32. Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387 | The School of Greatness
  33. America’s Progress Has Stalled — with Derek Thompson The Prof G Pod with Scott Galloway
  34. 20Product: When to Hire a CPO, The Three Different Types of CPO, How To Know What You Need, How To Structure the Hiring Process, What Are the Must-Ask Questions, What Tests and Case Studies Should Be Used, How Should Their Compensation Package Be Struct | The Twenty Minute VC (20VC
  35. HIBT Lab! Biobot Analytics: Mariana Matus and Newsha Ghaeli | How I Built This with Guy Raz
  36. Can You Really Trust Your Gut? | Amber Tamblyn | Ten Percent Happier with Dan Harris
  37. The Ringer: Bill Simmons | How I Built This with Guy Raz
  38. Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah | THE ED MYLETT SHOW
  39. Ep. 234: Ambition without Burnout | Deep Questions with Cal Newport
  40. Try THIS For 7 Days To Never Stress Out Again EP 1390 | The School of Greatness
  41. Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit | On Purpose with Jay Shetty | The Good Life: Lessons from the World’s Longest Scientific Study of Happiness Hardcover – January 10, 2023 by Robert Waldinger M.D. (Author), Marc Schulz Ph.D (Author)
  42. The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The PitchHarry Stebbings
  43. Mark Manson | Giving a F*ck About What Really Matters | The Jordan Harbinger Show
  44. ICYMI… HIBT Lab! OpenAI: Sam Altman | How I Built This Podcast with Guy Raz 
  45. Osprey Packs: Mike Pfotenhauer | How I Built This with Guy Raz
  46. Ep. 235: Is Productivity Overrated? | Deep Questions with Cal Newport
  47. How To Stop Feeling Stuck In Life (By Doing THIS) w/ Craig Groeschel EP 1394 The School of Greatness
  48. Robert McKee On The Art of Story & Why Stories Matter | The Rich Roll Podcast
  49. 20VC: Why This Time Will Be Worse Than The Great Financial Crisis, Why Down-Rounds, Firesales and Shutdowns Will Happen & The Ultimate Startup Survival Guide; 7 Steps to Ensure Your Company Survives The Storm | The Twenty Minute VC (20VC)
  50. HIBT Lab! Boom Supersonic: Blake Scholl How I Built This with Guy Raz
  51. Politico & Axios: Jim VandeHei | How I Built This with Guy Raz
  52. How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396 | The School of Greatness
  53. Ep. 236: Hacking Remote Work | Deep Questions with Cal Newport
  54. Navigate Adversity With Gratitude w/ Tim Tebow | THE ED MYLETT SHOW
  55. 20VC: Instagram Founders Kevin Systrom and Mike Krieger on Why Social Networks Should Be Less Social & The Next Wave of Social | Why San Francisco Will Return with a Vengeance and The Future For Remote Work | Let’s Get Personal: Relationships to Money, | The Twenty Minute VC (20VC)
  56. The Psychology of Money — with Morgan Housel The Prof G Pod with Scott Galloway | The Future of Work Part 1: Get to HQ
  57. Stop Wasting Your Life With THIS Mindset Shift w/ Bozoma Saint John EP 1397 | The School of Greatness
  58. HIBT Lab! The Confess Project: Lorenzo Lewis How I Built This with Guy Raz
  59. Ep. 237: Reimagining the Internet Deep Questions with Cal Newport

    March
  60. Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way On Purpose with Jay Shetty
  61. #659: Michael Mauboussin — How Great Investors Make Decisions, Harnessing The Wisdom (vs. Madness) of Crowds, Lessons from Race Horses, and More The Tim Ferriss Show
  62. HIBT Lab! Too Good To Go: Lucie Basch How I Built This with Guy Raz
  63. Xero Shoes: Steven Sashen and Lena Phoenix | How I Built This with Guy Raz
  64. Ep. 238: The Joys of the Reading Life Deep Questions with Cal Newport
  65. Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed On Purpose with Jay Shetty
  66. Unlock The Power Of Your Mind & Live Your Best Life Today EP 1403 The School of Greatness | The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today by Lewis Howes 
  67. Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed On Purpose with Jay Shetty
  68. 20VC: Why AI Will Lead to Thousands of Billionaires and Elon Musk’s, Will TikTok Be Banned and How Facebook Should Be Investing in AI & Why Startups Have Become Too Soft; We Need a Spiritual Reform with Amjad Masad, Founder & CEO @ Replit | The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
  69. HIBT Lab! Saysh: Wes and Allyson Felix | How I Built This with Guy Raz
  70. Food52: Amanda Hesser (2021) | How I Built This with Guy Raz
  71. Prof G Markets: Scott’s NJOY Stake, the JetBlue/Spirit Merger, and WeightWatchers Buys Ozempic Maker | The Prof G Pod with Scott Galloway
  72. Ep. 239: On Time and Stress Deep Questions with Cal Newport
  73. Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times On Purpose with Jay Shetty
  74. Manifest Success With The Law Of Attraction [SOLO ROUND] EP 1408 The School of Greatness
  75. 4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia The Rich Roll Podcast
  76. The Power Of Persuasion w/ Stephen A. Smith THE ED MYLETT SHOW
  77. 20VC: Why Growth Investors Ruined the Venture Market, Why Marketing in Venture Has No Substance, Why Follow-On Investing Can Damage Returns and The Mistakes VCs Made in the Last 18 Months with Ophelia Brown, Founder @ Blossom Capital The Twenty Minute VC (20VC)
  78. HIBT Lab! Slutty Vegan: Pinky Cole  How I Built This with Guy Raz
  79. Sun Bum: Tom Rinks How I Built This with Guy Raz
  80. Ep. 240: Disciplined Laziness Deep Questions with Cal Newport
  81. The Secret To A Happy Life w/ Dr. Robert Waldinger THE ED MYLETT SHOW
  82. #292 The Invisible Billionaire Founders
  83. 4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection | On Purpose with Jay Shetty
  84. 20VC: Three Core Lessons for Founders From the SVB Crisis From Financial Agility (Banking) to Constructing Scenario Plans and Mastering Crisis Communications | How The Western World Has Not Been Responsible with its Money & Why The Fed Is Backing Itself The Twenty Minute VC (20VC
  85. ICYMI… HIBT Lab! Climeworks: Jan Wurzbacher How I Built This with Guy Raz
  86. Twilio: Jeff Lawson How I Built This with Guy Raz
  87. Ep. 241: The Virality Trap Deep Questions with Cal Newport
  88. The 5 Things That Will Make You Wealthy In 10 Years w/ Dave Ramsey EP 1415 The School of Greatness
  89. Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love On Purpose with Jay Shetty
  90. Open The Pod Bay Doors, Sydney | The Rich Roll Podcast
    April

91. HIBT Lab! Nas Company: Nuseir Yassin | How I Built This with Guy Raz

92. Orangetheory Fitness: Ellen Latham | How I Built This with Guy Raz

93. Ep. 242: The Simple Life | Deep Questions with Cal Newport

94. Mental Health, Addiction & Anxiety w/ Dr. Drew Pinsky | THE ED MYLETT SHOW

95. 5 Ways To Self-Mastery & Manifesting Your Dream Future w/ Shaolin Master Shi Heng Yi EP 1418 |The School of Greatness

96. #295 I had dinner with Charlie Munger Founders

97. HIBT Lab! New Culture: Matt Gibson and Inja Radman How I Built This with Guy Raz

98. Halo Top Ice Cream: Justin Woolverton | How I Built This with Guy Raz

99. #298 I had lunch with Sam Zell Founders

100. #291 The Autobiography of David Packard — Founder of HP | Founders

101. How To Attain Total Freedom | You Are Qualified For Greatness THE ED MYLETT SHOW

102. Matthew McConaughey’s 6 Truths To Get What You Want In Life EP 1422 | The School of Greatness

103. #285 How Jay Gould Built Wall Street’s Biggest Fortune | Founders

104. HIBT Lab! Ursa Major: Joe Laurienti

105. Manduka: Peter Sterios How I Built This with Guy Raz

106. #296 The Richest Man In The World: Bernard Arnault Founders

107. Ep. 244: Thoughts on ChatGPT Deep Questions with Cal Newport

108. #294 Napoleon: A Concise Biography | Founders

109. Start Livin’ Again w/ Matthew McConaughey THE ED MYLETT SHOW

110. Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose | On Purpose with Jay Shetty

111. 21

112. HIBT Lab! Hevesh5: Lily Hevesh | How I Built This with Guy Raz

113. Suitsupply: Fokke de Jong | How I Built This with Guy Raz

114. Ep. 245: “Crazy” Productivity | Deep Questions with Cal Newport

115. Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts | On Purpose with Jay Shetty

116. Steve Harvey on Divorces, Showering In Bathrooms, Importance Of Women & Daughter Lori | EP. 78

117. The Lonely Road To Success | How to Thrive in a Recession w/ Mauricio Umansky | THE ED MYLETT SHOW THE ED MYLETT SHOW

118. 20VC: In AI Who Wins? Startups or Incumbents? What Happens to Wealth Inequality? Why Will $10BN+ Companies Only Have 10 People | Why Defensibility in Startups is BS & Speed is Everything? Why Large Groups Worsen Decision-Making with Sarah Guo | The Twenty Minute VC (20VC

119. HIBT Lab! Babcock Ranch: Syd Kitson How I Built This with Guy Raz

120. Hinge: Justin McLeod (2021)How I Built This with Guy Raz

May

  1. Ep. 246: Kids and Phones | Deep Questions with Cal Newport
  2. Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them On Purpose with Jay Shetty
  3. The DAILY Steps To Manifest What You Want In Life w/ Nassim Haramein EP 1432 | The School of Greatness
  4. Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future | The Rich Roll Podcast
  5. The Loneliness Epidemic — with Dr. Vivek Murthy The Prof G Pod with Scott Galloway
  6. HIBT Lab! Landed: Alex Lofton | How I Built This with Guy Raz
  7. Mielle Organics: Monique Rodriguez | How I Built This with Guy Raz
  8. Ep. 247: The Productive Life (w/ Sarah Hart-Unger) Deep Questions with Cal Newport
  9. Access Your Unlimited Potential w/ Matt Higgins THE ED MYLETT SHOW
  10. The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436 | The School of Greatness
  11. 1
  12. 3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration | On Purpose with Jay Shetty
  13. HIBT Lab! Cotopaxi: Davis Smith | How I Built This with Guy Raz
  14. Alamo Drafthouse Cinema: Tim and Karrie League | How I Built This with Guy Raz
  15. Ep. 248: Decoding Overload | Deep Questions with Cal Newport
  16. Habits of Highly Resilient People w/ Dr. Taryn Marie THE ED MYLETT SHOW
  17. The No BS Guide To Making $10 Million In 10 Years w/ Grant Cardone EP 1439 | The School of Greatness
  18. Innovative Strategies To Build Self-Confidence | THE ED MYLETT SHOW
  19. HIBT Lab! Google: Sundar Pichai (2022) How I Built This with Guy Raz
  20. Chef and Restaurateur: Thomas Keller How I Built This with Guy Raz
  21. Ep. 249: The Good Enough Job (w/ Simone Stolzoff) Deep Questions with Cal Newport
  22. Strategies To Completely Transform Your Life w/ Garrain Jones | THE ED MYLETT SHOW
  23. Overcoming The Opinions of Others To Achieve Your Wildest Dreams w/ Imane “Pokimane” Anys EP 1443 The School of Greatness
  24. Develop Unbreakable Self-Discipline | THE ED MYLETT SHOW
  25. Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444 | The School of Greatness

Lifelong Learner | Entrepreneur | Digital Strategist at Reputiva LLC | Marathoner | Bibliophile -info@35.180.141.45 | lanre.dahunsi@gmail.com

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