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Book Summary -The Paradox of Choice by Barry Schwartz

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In The Paradox of ChoiceWhy More Is Less, American psychologist Barry Schwartz explains why too much of a good thing has proven detrimental to our psychological and emotional well-being. Synthesizing current research in the social sciences, he makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. Schwartz argues that freedom of choice has made us not freer but more paralyzed, not happier but more dissatisfied.