Before the English rock band the Beatles broke up, they released their twelfth and final studio album titled Let It Be on 8 May 1970 and a documentary film of the same name was also released. One of the tracks on the album was named “Let It Be” which is about letting situations take their natural cause and moving on in life. The track is one of my favourite Beatles tracks of all time, as the message is very inspiring. Life is a roller coaster of ups and downs, frowns and smiles, peaks and valleys. When things go wrong, as they often do, having an attitude of radical acceptance to the impermanence of life is a great skill for building resilience and mental fortitude.