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Tranquility by Tuesday by Laura Vanderkam.

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In Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters, Author of What the Most Successful People Do Before Breakfast and 168 Hours: You Have More Time Than You Think, Laura Vanderkam shared nine time management strategies based on a time diary study of over 150 people from the Tranquility by Tuesday Project.

Tranquility is the state of being serene and peaceful, of being free from agitation.