Out of the Fog by Dana Morningstar.


It’s not that we heal and then we start living again, it’s that we make thedecision to start living again, and that’s when we start to heal.

In Out of the Fog, licensed psychotherapist, Dana Morningstar compares and contrasts healthy and unhealthy behaviors, strategies for getting out of the fog of confusion in abusive relationships, and into the clarity of building healthy relationships. Dana does a great job comparing and contrasting what a good, normal, healthy relationship is and what crazymaking, abusive, manipulative relationships look like. If you have been in a relationship with a narcissist, psychopath, sociopath, and other personality disordered individuals, you would relate to most of the behaviors and characteristics of the emotionally manipulative.