“Loss, grief, and disappointment are profoundly personal. We all have unique circumstances and reactions to them.”
Losing my mum is by far the toughest thing have had to Endure thus far and in healing/grieving, so many lessons have been learnt in the process.
The Book Option B by Sheryl Sandberg and Adam Grant made me teary a lot while reading it as I could totally relate with most of the stories, anecdotes, pain and experiences she shared on losing her husband Dave Goldberg.
The book explores the psychology of recovery and the challenges of regaining confidence and rediscovering joy. Option B shares Insights on facing adversity, building resilience, and finding joy.
When we are no longer able to change a situation, we are challenged to change ourselves.- Psychiatrist and Holocaust survivor Viktor Frankl