New York Times bestselling author and positive psychology researcher Neil Pasricha writes about building resilience through a nine-step guide filled with stories and research findings. Neil writes in You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life:

“It is a series of nine research-backed secrets, shared through personal stories, on how we can move from change-resistant to change-ready, failure-prone to failure-proof, thin-skinned to thick-skinned, and anxious to awesome.”